Monday, February 13, 2017

Didn't do it

I had my pack already to go this morning.   The alarm went off, and I hit the snooze.  Finally jumped out of bed at 7:20.  Showered and then pulled all my clothes back out of my pack and put them on then headed to work.

However as soon as I got home this evening I changed and got onto the treadmill for an hour.  Did 3.5/miles with 4%, 6% and 8% incline.  So I did do something.

Keeping track of everything I am eating, which is a real drag, but I have to do it.

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