They Call me Aemon

Shinedown - Through the Ghost

Trying to get back in the groove of blogging and thought I would start off with music I am listing too.  This is one of my faves and wanted to share.

Speak of the devil

Look who just walked into the room

The guilted and faded

Notion of someone I once knew.

All the perfect moments are wrong

All the precious pieces are gone

Everything that mattered is just

A city of dust

Covering both of us

Did you hide yourself away?

I can't see you anymore

Did you eclipse another day?

I used to wake up to the color of your soul

Did you hide yourself away?

Are you living through the ghost?

Did you finally find a place

Above the shadows so the world will never know?

The world will never know you like I do

So many silent sorrows

You never hear from again

And now that you've lost tomorrow

Is yesterday still a friend?

All the bridges we built were burned

Not a single lesson was learned

Everything that mattered is just

A city of dust…

Happy Thanksgiving 2015

It has been so nice to have a few extra days off.  I started on Wednesday, which was an awesome day here in Colorado Springs.  The temperature was in the 60’s.  That was on Wednesday.  On Thursday the roads were covered with ice and then it started snowing.  I think the high today is 17.

I hope that you and your family had a great Thanksgiving.  We had a blast for ours.  Nothing major, but all the food came out awesome and then we played a couple of games afterwards.  We had both the boys and their girlfriends join us for dinner.  Everyone hung out and we played a new game for me.  I think the kids had played it before.  It is called “Cards against Humanity”.   I laughed my ass off.  It was a lot of fun.  It is a game for the adults and not the younger crowd.  The boys got a long with each other so we didn’t have any of that bull to put up with.

Candy did a great job with the dinner.   We actually prepared most of what we could the night before.  The Turkey was great, not dry.  She cooked it in a cooking bag.  We had all the fixings to go with it.  I was in some serious pain last night, thought I was going to pop.  So good!

So far I have gotten some miles in starting on Wednesday.  I told myself I was going to walk/hike every day that I was off.  Today is day three and so far so good.  Two of the days have been on the treadmill because of the weather.  Feels good, I feel good and just need to keep it up.

The following are some pictures I have taken since Wednesday.

One step over the line

I had the best of intentions to get out and walk to work today, but that didn't happen.  Did manage to come home after work and got directly on the treadmill.  Only did 2/miles but that was two more than I had 35 minutes ago.  So there!

I have been religious about updating my tracking spread sheet.  I didn't weigh this morning but did this evening.  It's funny how much your body fluctuates in a day.

Up to just over 11/miles for the last three days.  Need to catch up tomorrow.

Candy cooked up an awesome dinner this evening.  Thanks Babe!